Get Your Flexibility Back!

SaDee Wade, Stretch Practitioner

I have always had a passion for wellness and fitness since an early age. I started playing sports in middle and high school which stared my passion for the industry. I attended Limestone University where I studied strength and conditioning and competed on the Track and Field team. I got my certification through ISSA and have been training for 4 plus years in the field. I love helping people live a healthy lifestyle that will stick with them for a lifetime.

​Are you tired of tight muscles and no flexibility?
​
​WE CAN HELP:
Improve Flexibility
Decrease Pain
Improve your performance in physical activities
Decrease your risk of injuries
Help your joints move through their full range of motion Increase muscle blood flow
Enable your muscles to work most effectively
Improve your ability to do daily activities*

​

*applies to new customers only, can only be used once per customer

​*https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/stretching/art-20047931